You’ll find comfort foods like macaroni and cheese and pad thai, as well as noodle-filled soups and salads on their varied menu. Noodles and Company is a fast-casual chain that, as the name implies, serves mostly pasta. Here’s a breakdown of the healthiest and unhealthiest menu items at Noodles and Company. Other times, you might want something with more fiber and nutrients.
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Sometimes you might really want a buttery bowl of carbs. Noodles and Company serves a balance of these items and ones with lighter sauce and heavier portions of vegetables. Many meals based around pasta are loaded with cream- or butter-based sauces and cheese. It is possible to make a healthy pasta dish. They add fresh vegetables to many of their meals and only use soybean oil to sauté with.Plus, just because they serve pasta doesn’t mean their food is not a healthy choice. You might think that such a chain couldn’t possibly offer options that pass for healthy - but among the oodles of noodles on the menu, there are dishes with surprisingly healthy ingredients.Noodles and Company actually gives a lot of thought to the nutritional value of their menu, making it one of the healthiest chain restaurants according to our ranking.
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